Falls Prevention and Fibromyalgia

Falls Prevention and Fibromyalgia

You wouldn’t be mistaken for assuming that trips and falls are only a common occurrence in just older people aged 65 and over. Even healthy people over 65 can have at least one fall a year and a simple fall can having serious consequences and complications. As we...
My Tai Chi Blog Part 2

My Tai Chi Blog Part 2

Jane’s Tai Chi Blog Part 2   So, by the end of part 1 of this blog I had finished at the point where Julie and I were having lessons with Chris and Chris was coming once a fortnight to our group meetings to teach our members Tai Chi for Arthritis Part 1. This was...
My Tai Chi Blog Part 2

My Tai Chi – Part 1

How it all began I joined this group called ‘Fibro Active’ in March 2016, just after I’d been diagnosed with fibromyalgia. If you are a believer in fate, it certainly looked planned! The first thing is that I have known Julie and her family for ‘donkeys’ years’, but...
Fibro Active Programme September to December

Fibro Active Programme September to December

Have a look at our new programme, we have some interesting and exciting things happening in the run up to Christmas! Date Time - 11am Time - 12pm Tue Sep 3rdCrafts with Philippa: Tue Sep 10thTai Chi for Arthritis with Chris Symptom of the Month Tue Sep 17thSue from...
Tai Chi in the Park

Tai Chi in the Park

Tai Chi in the Park 27th July at 10am is the next date for our informal tai chi practice session in West Park in the floral garden, adjacent to the butterfly gates.  These sessions have been sponsored by Public Health, they are free and everyone is welcome, there is...
BBQ Celebration

BBQ Celebration

Invitation to our BBQThursday 22nd August, 6.30 – 9.30pm, Broad Street Spiritualist Church, Long Eaton NG10 1LFWe are excited to announce our ‘Celebration BBQ’ this August! All our Fibro Active group members and tai chi students are invited to join...