What is Fibro Active?
Fibro Active is a supportive community that embraces individuals dealing with Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS), as well as those who care for them.
Our Approach
At Fibro Active, we focus on a positive approach to wellbeing. Our program emphasizes:
Supportive Community & Activities
Engage in light exercises, Tai Chi, and gentle walks. Connect with others, share experiences, and participate in emotional workshops and guest speaker sessions.
Empowering Education
Gain valuable insights about managing your condition. Learn about your illness, empowering yourself with knowledge for acceptance and effective self-management.
Guidance & Services
Access relevant services through our guidance and referral system, ensuring you receive the support you need in a caring and understanding environment.
The Fibro 5
We’ve embraced a positive approach rooted in the government’s “5 Ways to Wellbeing,” which we proudly refer to as the Fibro 5. These fundamental principles serve as the cornerstone of our program, aiming to enrich not just physical health but also mental and emotional wellbeing.
If you want to learn more about the Fibro 5, please visit our page about it here.
Our Dedicated Team
Our team comprises passionate individuals, most of whom are FM and CFS sufferers. These volunteers have not only researched but are also qualified to guide you in areas such as Tai Chi, nutrition, lifestyle choices, and emotional wellness.
Interested in joining?
If you’re interested in joining the Fibro Active Support Group, you can do so by various different ways. You can ask us by contacting us here or by signing up for our budget-friendly membership.
What is the cost of joining Fibro Active?
Our support leaders are volunteers, dedicating their time without financial compensation. Membership fees are utilized to cover room rental and refreshments for our group. We offer two membership packages.
The Emperor Purple Membership provides Full Membership for just £10.50 per month. With this membership, you gain complete access to both in-person and Zoom meetings, and you’ll also receive an exclusive Fibro Active group t-shirt.
The Holly Blue Membership is free to join and offers access to individual meetings at a cost of only £3 per session. This option is ideal for those who prefer not to commit to a monthly membership. Please note that limited spaces are available for this membership, and payment can be made in person at the meeting. It’s advisable to confirm seat availability before attending.
Membership
To sign-up for our Support Group, please visit our membership page by going to the link below.
When are the Fibro Active Group meetings?
Tuesdays from 10:45 – 13:00 at Petersham Community Hall, Grasmere Road, Long Eaton, Derbyshire NG10 4NZ
Group Rules: Mutual Agreement
When the group first started we asked the members what their thoughts were on the conduct of everyone attending the sessions and this is what they came up with:
Empowering Lives
Fibro Active is more than just a support group; it’s a community that believes in empowering its members. We understand the challenges because we’ve faced them too. Together, we demonstrate that life with Fibro can be meaningful and fulfilling.
Join us at Fibro Active and embark on a journey of support, education, and empowerment. Together, we navigate the path towards a better quality of life despite the challenges posed by FM and CFS.