What is Fibro Active?
Fibro Active is a supportive community that embraces individuals dealing with Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS), as well as those who care for them.
At Fibro Active, we focus on a positive approach to wellbeing. Our program emphasizes:
Supportive Community & Activities
Engage in light exercises, Tai Chi, and gentle walks. Connect with others, share experiences, and participate in emotional workshops and guest speaker sessions.
Gain valuable insights about managing your condition. Learn about your illness, empowering yourself with knowledge for acceptance and effective self-management.
Guidance & Services
Access relevant services through our guidance and referral system, ensuring you receive the support you need in a caring and understanding environment.
The Fibro 5
We’ve embraced a positive approach rooted in the government’s “5 Ways to Wellbeing,” which we proudly refer to as the Fibro 5. These fundamental principles serve as the cornerstone of our program, aiming to enrich not just physical health but also mental and emotional wellbeing.
If you want to learn more about the Fibro 5, please visit our page about it here.