Small Steps to Health: Class Time Table
Group members only
Mixed Ability Class
Tuesdays
11:00am – 12:00pm
See our latest programme for dates in our news and blog
Open Classes
Mondays
Venue:
Petersham Community Hall, Grasmere Rd, Long Eaton, Derbyshire. NG10 4DZ
Tai Chi: Yang style
13.30 -14.30
Class currently full
BHQA Qigong: Ma Wang Dui
14:45 – 15:45
See payment plan below for more details
Tuesdays
Venue:
Petersham Community Hall, Grasmere Rd, Long Eaton, Derbyshire. NG10 4DZ
Tai Chi for Arthritis Part 1 & 2:
including Principles and Falls Prevention
9.30 -10.30
See payment plan below for more details
Thursdays
Venue:
St Giles Church Hall, Church Drive, Sandiacre. NG10 5EE
Small Steps to Health Class
10:00-11:00
Tai Chi for Arthritis Part 1 & 2:
including Principles and Falls Prevention
11:15 – 12:15
See payment plan below for more details
Payment Plan
Unfortunately, we are unable to offer a pay as you go at this time. If you would like to arrange a date for a taster session, please contact us. Cost £5.
Monthly Cost
1 Class per week
£20
Monthly Cost
2 Classes per week
£32
Yearly Cost
1 Classes per week
£200
Yearly Cost
2 Classes per week
£320
Term Dates
All our classes and courses run during term time, throughout the year and can be joined at any time. You can start at any part of the course and just pick up the moves you have missed when they come round again. We do revisit each move on a regular basis.
Week Commencing:
6th September – 20th December
3rd January – 11th April
25th April – 25th July
Please contact us if you have any queries.
Tai Chi in the Park
Free practice sessions
Venue:
Floral Gardens
West Park Long Eaton
Postponed until further notice
Cost is Free
World Tai Chi & Qigong Day
Demonstration and Practice Workshop
Venue:
Floral Gardens
West Park Long Eaton
The last Saturday of April
10:00-11:00
Cost is Free
Shorter courses in the summer
2022
Mondays
18th July – 22th July
Venue:
Petersham Community Hall, Grasmere Rd, Long Eaton
NG10 4DZ
Summer Camp:
Ba Duan Jin
13.30 – 15:00
Full course – £37.50
(with refreshments)
Thursdays
28th July – 25th August
Venue:
St Giles’ Church Hall, Church Drive, Sandiacre
NG10 5EE
Summer Camp:
Traditional 8 Treasures
10:00am – 11:30am
Full course – £37.50
(with refreshments)
