small steps to health tai chi

Small Steps to Health: Class Time Table

Here you will find dates and times for our Small Steps to Health Tai Chi and Qigong classes. Please note: You can also find this information on the Fibro Active Bulletin Board page by going here where any new changes and updates will be posted on there first.

All of our classes are held at Petersham Community Hall, Grasmere Rd, Long Eaton, Derbyshire. NG10 4DZ

Members Only
Open Classes

Group members only

Fibro Flexi

11:00am - 11:40pm (subject to programme)
See our latest programme for dates in our news and blog

Open Classes

Tai Chi/Qigong & Fibro Flexi Classes

Refreshments Included
Tai Chi: Yang Style - 1:30pm - 2:20pm
Qigong: 2:40pm - 3:30pm

New Class: Free Fibro Flexi Class
For more details go here
12:15pm - 1:15pm

Sun 73 Tai Chi: 9:30am - 10:30am

Tai Chi for Arthritis: 10:00am - 11:00am
Fibro Flexi: 11:15am - 12:15pm

Tai Chi in the Park

Free Practice Sessions

Floral Gardens
West Park Long Eaton

Last Saturday in the month from May to September (subject to weather)
10:00am – 11:00am

Tai Chi Practice Sessions

Petersham Hall
Grasmere Road
Long Eaton

Last Saturday in the month from October to April, refreshments included
10:00am – 12:00pm

Free to members, £3 for non-members

World Tai Chi Day

Free Demonstration and Practice Workshop

Petersham Hall
Grasmere Road
Long Eaton

The last Saturday of April
10:00am – 12:00pm

Looking for more information? You can find any of the information by clicking on any of the buttons below: