Lotus Memberships

Fibro Active

Small Steps to Health

Tai Chi and Qigong classes are conducted by certified instructors and are open to any suitable person; provided they are medically fit, are independently mobile and can participate without assistance in class.

Any participant who has any doubt whether they are medically fit to attend class, is required to have medical clearance from their doctor before commencing. In terms of physical exertion, the tai chi exercises in this programme would be similar to walking.

Classes usually last one hour.

Participants are encouraged to rest during class if needed and work within their comfort level at all times. Participants are required to do warm-up exercises at the beginning of the class and cool down exercises at the end. Participants must wear flat supportive footwear.

Lotus Membership

(Option 1)
£20 per month

1 weekly Tai Chi/ Qigong class

Lotus Membership

(Option 2)
£32 per month

2 weekly Tai Chi/ Qigong classes

If you are already a member of Fibro Active and want to join the Lotus Memberships, please log in here and sign up/upgrade via your membership details.

Small Steps to Health

For more details about our Tai Chi and Qigong classes, please check out our Small Steps to Health page.