small steps to health tai chi

Small Steps to Health: Lotus Memberships

Fibro Active

Certified instructors lead our Tai Chi and Qigong classes, welcoming individuals who are medically fit, independently mobile, and can participate without assistance. Those uncertain about their fitness for the class are advised to obtain medical clearance from their doctor before starting. The physical exertion is comparable to walking.

Participants are encouraged to take breaks as necessary and stay within their comfort zone. It is mandatory for all attendees to participate in warm-up exercises at the beginning and cool-down exercises at the end.

Times and Schedule

All of our classes usually last around one hour. You can view our Class Schedule by simply clicking here.

Wear the correct footwear

It is essential to wear flat, supportive footwear.

Join our Small Steps to Health Classes

Lotus Membership 1

(Option 1)
£21 per month

1 weekly Tai Chi/ Qigong class


Lotus Membership 2

(Option 2)
£33.75 per month

2 weekly Tai Chi/ Qigong classes

If you are already a member of Fibro Active and want to join the Lotus Memberships, please log in here and sign up/upgrade via your membership details.

Questions about joining our Small Steps to Health Classes?

If you have any questions or comments regarding our Small Steps to Health classes or Lotus Memberships, please don’t hesitate to reach out. Visit our contact page by clicking the button below, or email Julie at