Small Steps to Health: Class Time Table
Here you will find dates and times for our Small Steps to Health Tai Chi and Qigong classes.
All of our classes are held at Petersham Community Hall, Grasmere Rd, Long Eaton, Derbyshire. NG10 4DZ
Mondays
Yang Style Tai Chi & Qigong
13.30 – 15.30hrs
Refreshments Included
£8 (2 hours) or £6 (1 hour)
Full Time Class Schedule:
Yang Style Tai Chi
13:30 - 14:20
20 Minute Refreshment Break
14:20 - 14:40
Qigong
14:40 - 15:30
Tuesdays
Sun 73 & Qigong
09:30hrs – 11.30hrs
Refreshments Included
£8 (2 hours) or £6 (1 hour)
Full Time Class Schedule:
Sun Style Tai Chi
09:30 - 10:20
20 Minute Refreshment Break
10:20 - 10:40
Qigong
10:40 - 11:30
Thursdays
Beginners Sun Style Tai Chi & Qigong
10:00 – 12:00 hrs
Refreshments Included
£4
Full Time Class Schedule:
Sun Style Tai Chi: Beginners
10:00 - 10:50
20 Minute Refreshment Break
10:50 - 11:10
Qigong
11:10 - 12:00
Tai Chi in the Park
Free Practice Sessions
Floral Gardens
West Park Long Eaton
Last Saturday in the month from May to September (subject to weather)
10:00am – 11:00am
Tai Chi Practice Sessions
Petersham Hall
Grasmere Road
Long Eaton
Last Saturday in the month from October to April, refreshments included
10:00am – 12:00pm
Free to members, £3 for non-members
World Tai Chi Day
Free Demonstration and Practice Workshop
Petersham Hall
Grasmere Road
Long Eaton
The last Saturday of April
10:00am – 12:00pm
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