Small Steps to Health: Class Time Table
Here you will find dates and times for our Small Steps to Health Tai Chi and Qigong classes. Please note: You can also find this information on the Fibro Active Bulletin Board page by going here where any new changes and updates will be posted on there first.
All of our classes are held at Petersham Community Hall, Grasmere Rd, Long Eaton, Derbyshire. NG10 4DZ
Group members only
Fibro Flexi
Tuesdays
11:00am - 11:40pm (subject to programme)
See our latest programme for dates in our news and blog
Open Classes
Tai Chi/Qigong & Fibro Flexi Classes
Mondays:
Refreshments Included
Tai Chi: Yang Style - 1:30pm - 2:20pm
Qigong: 2:40pm - 3:30pm
New Class: Free Fibro Flexi Class
For more details go here
12:15pm - 1:15pm
Tuesdays:
Sun 73 Tai Chi: 9:30am - 10:30am
Thursdays:
(Starting 9 January 2025)
Sun Style Tai Chi: 10:00am - 10:50am
Cuppa & Chat: 10:50am - 11:10am
Qigong: 11:10am - 12:00pm
All abilities welcome. Seated or standing for a subsidised price of £4.
Tai Chi in the Park
Free Practice Sessions
Floral Gardens
West Park Long Eaton
Last Saturday in the month from May to September (subject to weather)
10:00am – 11:00am
Tai Chi Practice Sessions
Petersham Hall
Grasmere Road
Long Eaton
Last Saturday in the month from October to April, refreshments included
10:00am – 12:00pm
Free to members, £3 for non-members
World Tai Chi Day
Free Demonstration and Practice Workshop
Petersham Hall
Grasmere Road
Long Eaton
The last Saturday of April
10:00am – 12:00pm
Looking for more information? You can find any of the information by clicking on any of the buttons below: