Our tai chi and qigong classes are open to everyone! Seated or standing!
Why not sign up for our Tai Chi for Arthritis Course or sign up a loved one for their Christmas present.
Petersham Community Hall – Long Eaton – NG10 4DZ
Thursdays 10am – 11am
Starting 11th January 2024
12 week course – £60 or pay £20 a month for 3 months
Invest in your health with these gentle movements that focus on breathing, posture and balance in a relaxed enviroment. Learn at your own pace, recorded moves to help you practice.
To book: Call Julie on 07944111190 or email: email@example.com