Fibro Therapy Booking
Want to join in the free Fibro Therapy classes? Please fill out the form below to confirm your place. There will be a max of 15 places per course.
Course 9
12-Week Course
The programme begins with an introductory recorded session.
In-person sessions take place every Tuesday from 6th January to 24th March (No session on 17th February)
Time: 10:30am-1:00pm
Course Content:
- 10:40: Mind-body therapeutic movement (qigong, seated or standing)
- 11:30: Cuppa & chat
- 12:00: Information workshop
Topics include:
- Understanding the syndrome and the five key overlapping symptoms
- Mental health and emotional wellbeing
- Nutrition and lifestyle guidance, including boom-and-bust pacing
- Includes the Fibro Therapy Manual + 3 months free group membership upon completion