Fibro Bulletin
Here you can find current updates on what’s going on in the group.
Quick Links
Group Programme
Tuesday Support Group Meetings are now
closed and will resume 3rd of September 2024
You can find us on Facebook for help and support.
Upcoming Events
Fibro Therapy Course 8
Our next Fibro Therapy course will start on Tuesday 3 rd September. 11am to 1pm. To book a place contact julie@fibroactive.co.uk
Summer Tai Chi and Qigong classes
Mondays 13.30 – 15.30hrs (£7)
Tuesday 9.30 – 10.30hrs (£5)
No classes Bank holiday week
Free Beginner's Tai Chi - Seated & Standing
Benefits: breathing, posture and balance.
Relax and de-stress with gentle stretches and movement.
Just follow and practice. No need to remember routines. There’s only one disadvantage: It won’t work if you don’t do it!
Petersham Community Hall – Long Eaton – NG10 4DZ
Dates/Time:
Starting 5th September (Thursday)
11:15 am – 12:15 pm
Price:
Free
Our classes are open to everyone aged 18+. Seated or standing, all abilities. you don’t have to have a medical condition. Just come along.
Tai Chi & Qigong Practice Sessions
Petersham Community Hall NG10 4DZ
10am – 12pm
Dates:
The last Saturday of the month
Oct 28 – Nov 25 – Jan 27 – Feb 24 – Mar 30 – Apr 27
Prices:
Fibro Active Members & Students: Free
Non-Members: £3 (Refreshments included)
Small Steps to Health Class Schedule
Important Information
Notice
If you develop any cold/flu symptoms/ stomach upsets or test positive for Covid; YOU MUST NOT ATTEND GROUP MEETINGS OR TAI CHI CLASSES