Fibro Bulletin

Here you can find current updates on what’s going on in the group.

Group Programme

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You can find us on Facebook for help and support.

Upcoming Events

We’re currently planning our next events. Please check this space regularly for new announcements and updates. We look forward to seeing you there!

Small Steps to Health Class Schedule

Mondays

Yang Style Tai Chi & Qigong
13.30 – 15.30hrs
Refreshments Included
£8 (2 hours) or £6 (1 hour)

Full Time Class Schedule:
Yang Style Tai Chi

13:30 - 14:20
20 Minute Refreshment Break
14:20 - 14:40
Qigong
14:40 - 15:30

Tuesdays

Sun 73 & Qigong
09:30hrs – 11.30hrs
Refreshments Included
£8 (2 hours) or £6 (1 hour)

Full Time Class Schedule:
Sun Style Tai Chi

09:30 - 10:20
20 Minute Refreshment Break
10:20 - 10:40
Qigong
10:40 - 11:30

Thursdays

Beginners Sun Style Tai Chi & Qigong
10:00 – 12:00 hrs
Refreshments Included
£4

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Full Time Class Schedule:
Sun Style Tai Chi: Beginners

10:00 - 10:50
20 Minute Refreshment Break
10:50 - 11:10
Qigong
11:10 - 12:00

Venue: Petersham Community Hall, Grasmere Rd.
Long Eaton NG10 4DZ
Parking, Bus Route, 2 minutes off J25 M1/A52

To book contact us online or email julie@fibroactive.co.uk

Important Information

Notice

If you develop any cold/flu symptoms/ stomach upsets or test positive for Covid; YOU MUST NOT ATTEND GROUP MEETINGS OR TAI CHI CLASSES