A big part of managing our illness is to ensure we maintain a good level of mental health. This is a life-long battle for people with life-long conditions and we want to make sure that you are best equipted to sustain it.
Our aim is to raise awareness of the chosen topic, to arm you with resources that can be used practically when you need them and interact with others in the same situation and realise you are not alone and that you are supported.
Even on a bad day, group members have found they leave the meetings uplifted and ready to take on the rest of the day.
If we find that you may need a little extra support, we can can signpost you relevant services. You can find a list of local services here.